OUR TEAM
Meet our amazing team of Coaches, Trainers, Mobility Specialists, Registered Massage Therapists, and Nutritionists. Click on any image to learn more about our dedicated team members!
OUR TEAM
LAWRENCE RINGWALD
Owner & Operator
Certified Personal Trainer
FRCms Mobility Specialist
FRAs Functional Range Assessment Specialist
FRSC Functional Range Strength Coach
PCES Pregnancy & Postpartum Corrective Exercise Specialist
Strength & Conditioning Coach
Track & Field Coach
OUR OTTAWA PERSONAL TRAINERS OFFER THESE AMAZING SERVICES:
MOBILITY TRAINING - INJURY REHAB - SPEED TRAINING - RUNNING TRAINING & COACHING - STRENGHT & CONDITIONING - WEIGHT LOSS